{"title":"Simple Happy Kitchen®","description":"\u003cp\u003eThe Simple Happy Kitchen project was created by Miki Mottes, an illustrator and entrepreneur who loves all animals, and who is passionate about both vegan food and design! He uses his design and illustration skills to promote values he believes in.\u003cbr\u003e\u003cbr\u003eHe started the Simple Happy Kitchen project as a way to promote veganism by producing an illustrated book that takes boring graphs, tables and textual information, and turns it into visuals that make this subject fun and easy to understand, using reliable sources.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIt is a pleasure to share information about the vegan lifestyle with everyone in a unique way and to hope for a better, more compassionate world for humans and animals!\u003c\/p\u003e","products":[{"product_id":"shk-kids-workbook","title":"Activity Booklet - Simple Happy Kitchen","description":"\u003cp\u003eThe\u0026nbsp;activity booklet from Simple Happy Kitchen is designed for preschool-aged children and offers hours of fun while introducing them in a friendly and humorous way to the wonderful world of veganism and plant-based nutrition. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe characters in the booklet teach kids how to follow paths, draw lines, find differences, count, identify groups, and more - all while conveying educational messages about love for animals and healthy eating. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe goal of the booklet, as well as of the book Simple Happy Kitchen and the entire Simple Happy Kitchen project, is to make the topic of veganism simple, accessible, enjoyable, and not intimidating. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e25 full-color pages \u0026nbsp;\u003cbr\u003ePrinted on 140g wood-free paper - eco-friendly and cute. \u0026nbsp;\u003cbr\u003eSize: 19 x 25 cm.\u003c\/p\u003e","brand":"Miki Mottes","offers":[{"title":"Default Title","offer_id":47800808407262,"sku":"SHK-WORKBOOK-HEB","price":19.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/5823\/5870\/files\/shk_kids_workbook_01.png?v=1767618595"},{"product_id":"shk-coloring-book","title":"Coloring Book - Simple Happy Kitchen","description":"\u003cp\u003eThe Simple Happy Kitchen coloring book is a wonderful gift for both children and adults. It contains black outline illustrations of our plant-based characters. Next to some of the characters, there’s text showing the name of the vegetable\/legume\/grain\/food, so for kids (or adults who don’t know all the vegan options), it’s not just a coloring book - it’s also educational and full of fun discoveries! \u0026nbsp;\u003cbr\u003eOrder the coloring book and start coloring tofu blue!\u003c\/p\u003e\n\u003cp\u003eThe book includes 34 coloring pages printed in high resolution on matte white paper, so the colors don’t smudge. \u0026nbsp;\u003cbr\u003eIt has a colorful cover that’s slightly sturdier, bound with staples. \u0026nbsp;\u003cbr\u003eThe book’s size is 21 by 29.7 cm, which is standard A4.\u003c\/p\u003e","brand":"Miki Mottes","offers":[{"title":"Default Title","offer_id":47800825577694,"sku":"SHK-COLORING-HE","price":19.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/5823\/5870\/files\/shk_coloring_book_heb_01.png?v=1767620672"},{"product_id":"simple-happy-kitchen-vegan-guide-h","title":"Simple Happy Kitchen - An Illustrated Guide to Plant-Based Nutrition","description":"\u003cp\u003eInternational Bestseller! The book \u003ca href=\"https:\/\/www.simplehappykitchen.com\/product\/simple-happy-kitchen-hardcover-book\" target=\"_blank\" title=\"Simple Happy Kitchen Book\" rel=\"noopener\"\u003eSimple Happy Kitchen\u003c\/a\u003e is filled with fascinating and humorous illustrations that make all the information you need accessible and easy to understand, so that you and your family can enjoy a lifestyle based on plant-based nutrition. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eJoin Pedro Almondovar (Roasted Almond), who will guide you step by step toward a healthier, more compassionate, and easier-to-implement way of life. Whether you’re just curious, ready to make the change, or already living it and want to learn more - this book is for you. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThroughout your journey in the book, you’ll discover facts all based on research and studies. All the nutritional information in this guide was written and verified by certified clinical dietitians. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eSimple Happy Kitchen is not a cookbook or a diet book! It’s the first book of its kind in the world, designed to guide readers and help them improve their own nutrition and that of their families. Instead of charts, numbers, and warnings, this nutritional guide uses a visual language that everyone can understand and enjoy, through positive messages and humor. It’s essentially a kind of simple and happy encyclopedia. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eAll the information in the book is research-based, and everything has been reviewed and approved by wonderful certified dietitians!\u003c\/p\u003e","brand":"Miki Mottes","offers":[{"title":"Default Title","offer_id":47824346218718,"sku":"SHK_BOOK_HEB","price":59.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/5823\/5870\/files\/simple-happy-kitchen-book-heb-01_27042d84-b3fb-4cba-a67d-0e5e9f306ccb.png?v=1768304035"},{"product_id":"poster-vegan-calcium-sources","title":"Print - Plant-Based Calcium Sources","description":"\u003cp\u003eWith the poster featuring plant-based calcium, you can reach the recommended daily amount of calcium on a vegan diet. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe dairy industry invests millions to convince us that cow’s milk is healthy and essential, and that we need it for calcium. While we do need calcium, milk is certainly not the only source where it can be found. With this poster, you can prepare healthy and delicious vegan recipes rich in calcium. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe poster features 25 calcium-rich foods illustrated with Simple Happy Kitchen characters, ranked from highest to lowest values, helping you make tasty, plant-based dishes packed with calcium! \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eThe foods and their calcium values are presented in practical and easy-to-use portions, such as “tablespoon,” “cup,” or “medium unit.” For all legumes on the calcium poster, the values refer to cooked amounts, making measurements simpler. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003ePrinted on high-quality, eco-friendly paper. \u0026nbsp;\u003c\/p\u003e\n\u003cp\u003ePoster size: 29.7 × 42 cm (A3).\u003c\/p\u003e","brand":"Miki Mottes","offers":[{"title":"Default Title","offer_id":47824431546590,"sku":"SHK_POSTER_PROTEIN_H","price":39.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/5823\/5870\/files\/poster_vegan_calcium_sources_large_489fbed7-437d-4ce2-9305-419c4b068882.png?v=1768306068"},{"product_id":"print-shk-protein-sources","title":"Poster - Plant-based protein sources","description":"\u003cp\u003e\u003cstrong\u003eUsing the poster that presents vegan protein sources, you can reach the recommended daily amount of protein in a vegan diet. With the poster, you can prepare healthy and delicious vegan protein recipes, and you’ll learn which foods contain protein - for everyday use in a vegan diet or any other menu.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe poster features 25 protein-rich foods with the Simple Happy Kitchen characters, ranked from highest to lowest values. With them, you can prepare plant-based protein dishes, understand where to find protein after a workout, and above all discover that protein-rich food is almost everywhere! Protein for vegans is available year-round, affordable, and tasty! There’s no need to add vegan protein powder to reach the required protein intake for a moderately active lifestyle.\u003c\/p\u003e\n\u003cp\u003eThe foods and their protein values are presented in sensible, easy-to-use and measure quantities, such as “tablespoon,” “cup,” or “medium unit.” Instead of talking in grams, it’s easier to understand the measurements shown on the poster. All the legumes and grains on the protein sources poster are referenced as cooked, to make measurement simpler. The vegan protein poster makes kitchen work easier, educates and delights, and is also great for teaching children about healthy nutrition from a young age.\u003c\/p\u003e\n\u003cp\u003ePrinted on high-quality, eco-friendly paper.\u003c\/p\u003e\n\u003cp\u003ePoster size: 29.7 × 42 cm (A3).\u003c\/p\u003e","brand":"Miki Mottes","offers":[{"title":"Default Title","offer_id":47824463691998,"sku":"SHK_POSTER_PROTEIN_H","price":39.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/5823\/5870\/files\/poster_vegan_protein_sources_large_ac04029b-f0f8-4421-859a-7fd8c9562bc7.png?v=1768307683"},{"product_id":"poster-shk-iron-sources-h","title":"Poster – Plant-Based Sources of Iron","description":"\u003cp\u003e\u003cstrong\u003eWant to know where to find iron-rich foods in a vegan diet? With the Simple Happy Kitchen poster that presents iron-rich foods, you can reach the recommended daily intake using iron-containing foods - without taking an iron supplement (in most cases). The poster is essentially a table of iron in vegan foods, and it’s an especially useful item in a plant-based kitchen - and really in any kitchen (many people who aren’t vegan also suffer from iron deficiency).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe poster features 25 ingredients of iron-rich foods, with our characters, ranked from highest to lowest values, helping you obtain plant-based iron easily. If iron deficiency worries you—this table will help you.\u003c\/p\u003e\n\u003cp\u003eThe foods and their iron values are shown for reasonable, easy-to-use and measure portions, such as “tablespoon,” “cup,” or “medium unit.” For all the legumes and grains on the iron poster, we refer to them as cooked, to make measurement simpler.\u003c\/p\u003e\n\u003cp\u003eThe vegan iron poster makes kitchen work easier, educates and delights, and is also great for educating children about healthy nutrition from a young age.\u003c\/p\u003e\n\u003cp\u003ePrinted on high-quality, eco-friendly paper.\u003c\/p\u003e\n\u003cp\u003ePoster size: 29.7 × 42 cm (A3).\u003c\/p\u003e","brand":"Miki Mottes","offers":[{"title":"Default Title","offer_id":47824476471518,"sku":"SHK_POSTER_IRON_H","price":39.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/5823\/5870\/files\/poster_vegan_iron_sources_large_4da07acf-c8e3-4c79-bad9-18f63304f051.png?v=1768307976"},{"product_id":"poster-shk-fiber-food-sources-h","title":"Poster - Sources of dietary fiber","description":"\u003cp\u003e\u003cstrong\u003eThe Dietary Fiber Sources poster presents fruits, vegetables, legumes, and grains that are rich in dietary fiber. Using the poster in a vegan menu, or any other menu, will help you easily reach the recommended daily fiber intake. There is no reason to use artificial powder to obtain dietary fiber—they are found everywhere around us; you just need to get to know them!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat are dietary fibers? They are defined as carbohydrates that are not digested and are found only in plants. They have many benefits for our body.\u003c\/p\u003e\n\u003cp\u003eAdults should consume 14 grams of fiber per 1,000 calories, or 25 grams per day for women and 38 grams per day for men. Most of the population does not consume enough dietary fiber. On average, in Israel only 17 grams per day are consumed, so it is worth improving the situation and knowing which foods are high in dietary fiber.\u003c\/p\u003e\n\u003cp\u003ePrinted on high-quality, environmentally friendly paper.\u003c\/p\u003e\n\u003cp\u003ePoster size: 29.7 by 42 cm, which is A3.\u003c\/p\u003e","brand":"Miki Mottes","offers":[{"title":"Default Title","offer_id":47824498786526,"sku":"SHK_POSTER_FIBER_H","price":39.0,"currency_code":"ILS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/5823\/5870\/files\/poster_vegan_dietary_fiber_large_8d5da30f-759c-444c-9292-ea4e3ad6ab15.png?v=1768308386"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/5823\/5870\/collections\/collection_temp_c365d525-a177-42eb-9456-c70efb6fc3e4.png?v=1768750736","url":"https:\/\/mikimottes.com\/en\/collections\/simple-happy-kitchen.oembed","provider":"Miki Mottes","version":"1.0","type":"link"}